Eat This, Not That! 2012: The No-Diet Weight Loss Solution by David Zinczenko - PDF free download eBook

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Overview

With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenkoand Goulding once again redefine the American food landscape.Featuring up-to-the-minute information on the ever-changing array of supermarket and rest...

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Details of Eat This, Not That! 2012: The No-Diet Weight Loss Solution

ISBN
9781609610654
Publication date
Age range
18+ Years
Book language
EN
Pages
368
Format
PDF, EPUB, RTF, TXT
Quality
Normal quality scanned pages
Dimensions
6.50 (w) x 6.40 (h) x 0.70 (d)

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Some brief overview of this book

With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko

and Goulding once again redefine the American food landscape.

Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant

offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat

loads, and deceptive advertising and marketing techniques that are making America fat—and gives

readers the information they need to fight back.

Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012

is a must-have for anyone who cares about what they eat—and how they look.

A few words about book's author

DAVID ZINCZENKO is the editor-in-chief of Men’s Health magazine and the author of New York Times bestsellers The Abs Diet, The Abs Diet for Women, and Cook This, Not That! He splits his time between New York City and Allentown, PA.

MATT GOULDING is a contributing food and nutrition editor of Men’s Health and former professional chef. He lives in North Carolina.

Eat This, Not That! 2012: The No-Diet Weight Loss Solution by David Zinczenko - free download in PDF and EPUB, RTF, TXT eBook formats now!

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