Happy for No Reason: 7 Steps to Being Happy from the Inside Out by Marci Shimoff - PDF free download eBook

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Overview

What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didnt take anything to make you happy? What if you could experience happiness from the inside out — no matter whats going on in your life?I...

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Details of Happy for No Reason: 7 Steps to Being Happy from the Inside Out

ISBN
9781416553984
Publisher
Atria Books
Publication date
Age range
18+ Years
Book language
English
Pages
288
Format
PDF, CHM, FB2, FB3
Quality
Low quality scanned pages

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Some brief overview of this book

What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didnt take anything to make you happy? What if you could experience happiness from the inside out — no matter whats going on in your life?In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy, one that doesnt depend on achievements, goals, money, relationships, or anything else out there. Most books on happiness tell you to find the things that make you happy and do more of them. Although theres nothing wrong with that, it wont bring you the kind of deep and lasting happiness most people long for — the kind youll never lose, no matter what happens in your life. Based on cutting-edge research and knowledge from the worlds leading experts in the fields of positive psychology and neurophysiology, plus interviews with 100 truly happy people, this life-changing book provides a powerful, proven 7-step program that will enable you to be happier right now — no matter where you start.Studies show that each of us has a happiness setpoint — a fixed range of happiness we tend to return to throughout our life — thats approximately 50 percent genetic and 50 percent learned. In the same way youd crank up the thermostat to get comfortable on a chilly day, you can actually raise your happiness set-point! The holistic 7-step program at the heart of Happy for No Reason encompasses Happiness Habits for all areas of life: personal power, mind, heart, body, soul, purpose, and relationships.In these pages youll discover moving and remarkable first-person stories of people who have applied these steps to their own lives and have become Happy for No Reason. Youll read phenomenal tales from a former drug dealer turned minister, a hit filmmaker, and a famous actress who escaped a family curse, as well as stories from doctors, mothers, teachers, and business executives. Youll learn practical strategies that will help you experience happiness from the inside out.You dont have to have happy genes, win the lottery, or lose twenty pounds. By the time you finish this book, you will know how to experience sustained happiness for the rest of your life.

A few words about book's author

Marci Shimoff is a celebrated transformational leader and a #1 New York Times bestselling author. In addition to authoring the worldwide bestseller Happy for No Reason, she is the coauthor of six of the top-selling titles in the Chicken Soup for the Soul series and a featured teacher in the international movie and book sensation The Secret. President and cofounder of The Esteem Group, Marci delivers keynote addresses and seminars to corporations, women’s associations, and professional and non-profit organizations. Over the past 28 years, Marci has inspired millions of people around the world, sharing her breakthrough methods for personal fulfillment and professional success.

Carol Kline is a #1 New York Times bestselling author and the coauthor of Happy for No Reason and five books in the Chicken Soup for the Soul series.

Happy for No Reason: 7 Steps to Being Happy from the Inside Out by Marci Shimoff - free download in PDF and CHM, FB2, FB3 eBook formats now!

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