Mind Gym: Achieve More by Thinking Differently by Sebastian Bailey - PDF free download eBook

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Overview

Transform Your Personal and Work Life by Changing the Way You ThinkRunning out of time? Feeling misunderstood? Stuck in a rut? Do you feel like you are not getting enough of what you truly want? You are not alone. The pressure to succeed at work and ...

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Details of Mind Gym: Achieve More by Thinking Differently

ISBN
9780062331441
Publisher
HarperCollins Publishers
Publication date
Age range
18+ Years
Book language
GB
Pages
336
Format
PDF, DOC, FB3, TXT
Quality
Normal quality OCR
Dimensions
6.20 (w) x 9.10 (h) x 1.30 (d)

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Some brief overview of this book

Transform Your Personal and Work Life by Changing the Way You Think

Running out of time? Feeling misunderstood? Stuck in a rut? Do you feel like you are not getting enough of what you truly want? You are not alone. The pressure to succeed at work and in our personal lives is stronger today than ever.

Sebastian Bailey and Octavius Black believe that to thrive in our busy world, your mind needs to work at its full potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors—like unwittingly talking in ways that damage your relationships or working in unproductive ways. Just as you exercise your body to stay in shape, you have to exercise your mind to get the most out of it.

Motivated to help people change their mental default settings, Bailey and Black cofounded Mind Gym, the worlds fastest-growing human performance business. Since then, Mind Gym has changed the way over one million people choose to think through mental workouts delivered at companies such as Google, Microsoft, BuzzFeed, MetLife, and PepsiCo. In this hands-on book, Bailey and Black present the best of these workouts, helping you tackle the most common challenges at work and home:

How to win people around to your point of view

How to repair broken relationships

How to get more done and have spare time

How to adopt a positive mindset

How to solve problems that once seemed intractable

How to be less stressed and have more energy

Brimming with insight, proven to work, and immensely practical, Mind Gym is the essential fitness program of the mind that will help you be your best every day and manifest your highest potential.

A few words about book's author

Sebastian Bailey, Ph.D., is cofounder and president of Mind Gym, Inc. More than 50 percent of the companies in the S&P 100 have adopted Mind Gym, Inc.s programs, which run in forty countries around the world. Bailey lives in New York City.

Octavius Black is cofounder and CEO of Mind Gym worldwide. He has contributed to and been featured in The Times, The Sunday Telegraph, The Daily Telegraph, and The Financial Times. Black lives in London.

Mind Gym: Achieve More by Thinking Differently by Sebastian Bailey - free download in PDF and DOC, FB3, TXT eBook formats now!

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  • DOC mind-gym-achieve-more-sebastian-bailey.doc
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  • EPUB mind-gym-achieve-more-sebastian-bailey.epub

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