Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose - PDF free download eBook

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Overview

The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating all raw. But what if youre just curious about raw food and dont want to give up your lifestyle or the f...

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Details of Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

ISBN
9780060799915
Publisher
HarperCollins Publishers
Publication date
Age range
18+ Years
Book language
EN
Pages
288
Format
PDF, DOC, FB3, RTF
Quality
High quality OCR
Dimensions
7.37 (w) x 9.12 (h) x 1.04 (d)

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Some brief overview of this book

The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating all raw. But what if youre just curious about raw food and dont want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too! In The Raw Food Detox Diet, top nutritionist Natalia Rose shows you exactly how its done.

Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you.

A few words about book's author

Natalia Rose works with some of the worlds most health- and body-conscious men and women. Her private practice is in the heart of midtown Manhattan, where she is sought after by a wide variety of clients, including models, actors, socialites, and media personalities. She has been in private practice for more than ten years and has also served as the nutrition director for the Elizabeth Arden Spa on Fifth Avenue and the Frédéric Fekkai salons and spas.

Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose - free download in PDF and DOC, FB3, RTF eBook formats now!

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  • DOC raw-food-detox-diet-the-natalia-rose.doc
  • TXT raw-food-detox-diet-the-natalia-rose.txt
  • EPUB raw-food-detox-diet-the-natalia-rose.epub

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