The Anxiety and Phobia Workbook by Edmund J. Bourne - PDF free download eBook

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Overview

A revision of the best-selling classic, this book provides step-by-step help for sufferers of anxiety and phobic disorders. It offers the latest treatment strategies for the whole range of these problems-panic disorder, agoraphobia, generalized anxie...

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Details of The Anxiety and Phobia Workbook

ISBN
9780934986854
Publisher
New Harbinger Publications
Publication date
Age range
18+ Years
Book language
EN
Pages
368
Format
PDF, EPUB, FB2, FB3
Quality
Low quality scanned pages
Dimensions
8.50 (w) x 10.94 (h) x 0.85 (d)

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Some brief overview of this book

A revision of the best-selling classic, this book provides step-by-step help for sufferers of anxiety and phobic disorders. It offers the latest treatment strategies for the whole range of these problems-panic disorder, agoraphobia, generalized anxiety disorder, and obsessive-compulsive disorder-with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.

A few words about book's author

Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in California and southern Florida. Phone counseling for problems with panic attacks, phobias, and other anxiety difficulties is available with Dr. Bourne. For information, please call 1-808-334-1847. For resources in your local area, please see Appendix 1. Further information about Dr. Bourne’s work may be found at Helpforanxiety.com.

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