The Food You Crave: Luscious Recipes for a Healthy Life by Ellie Krieger - PDF free download eBook

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Overview

Do you think that healthy food couldnt possibly taste good? Does the idea of eating healthy conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Networks Healthy Appetite, will change all that. A registered dietiti...

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Details of The Food You Crave: Luscious Recipes for a Healthy Life

ISBN
9781600850219
Publication date
Age range
18+ Years
Book language
EN
Pages
316
Format
PDF, DJVU, DOC, FB3
Quality
High quality OCR
Dimensions
8.11 (w) x 9.28 (h) x 1.02 (d)

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Some brief overview of this book

Do you think that healthy food couldnt possibly taste good? Does the idea of eating healthy conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Networks Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And shes not about denial—no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Dont deny yourself butter—use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all youll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

A few words about book's author

Ellie is the host of Food Networks Healthy Appetite and she has appeared as a guest expert on dozens of programs including Today, CNN, and CBSs Saturday Early Show. Ellie Krieger is a registered dietitian specializing in nutrition and health communications, and her extensive work in the media has earned her a loyal following and national recognition as a trusted health professional. Ellie is a regular contributor to Peoples Your Diet and Parenting magazines, was the nutrition columnist for Rodales Fitness Swimmer, and has written articles for Womens Day, Baby Talk, American Baby and Running News magazines. Ellie is an adjunct professor in the New York University Department of Nutrition, Food Studies and Public Health. She regularly speaks at events around the country. Ellie was also a Wilhelmina model for more than ten years. She received her bachelors degree, with honors and distinction, in clinical nutrition from Cornell University and her masters in nutrition education from Columbia University.

The Food You Crave: Luscious Recipes for a Healthy Life by Ellie Krieger - free download in PDF and DJVU, DOC, FB3 eBook formats now!

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