The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only by Pavel - PDF free download eBook

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Overview

Have you noticed-the greater a mans skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spe...

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Details of The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

ISBN
9780938045557
Publisher
Dragon Door Publications
Publication date
Age range
18+ Years
Book language
GB
Pages
194
Format
PDF, EPUB, FB3, RTF
Quality
Extra high quality OCR
Dimensions
8.20 (w) x 10.70 (h) x 0.60 (d)

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Some brief overview of this book

Have you noticed-the greater a mans skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.

A few words about book's author

Pavel Tsatsouline, is a former Soviet Special Forces physical training instructor, who helped Dragon Door Publications initiate the modern kettlebell movement.

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