What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul by Deepak Chopra - PDF free download eBook

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Overview

Basis for the upcoming PBS Special!After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthr...

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Details of What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

ISBN
9780804128605
Publisher
Crown Publishing Group
Publication date
Age range
18+ Years
Book language
EN
Pages
7
Format
PDF, DJVU, EPUB, TXT
Quality
High quality OCR
Dimensions
5.28 (w) x 6.00 (h) x 1.12 (d)

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Some brief overview of this book

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listeners life.

What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for higher health, based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopras new audiobook aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.

“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question:_25E2_2580_259CWhat am I hungry for@_25E2_2580_259D Your true desire will lead you in the right direction. False desires lead in the wrong direction._25E2_2580_259D

Wherever you are in life, this audiobook will help point you in that right direction.

The audio edition includes a bonus PDF of recipes and resources from the book.

A few words about book's author

DEEPAK CHOPRA, MD is the author of more than 75 books translated into over 35 languages, including numerous New York Times bestsellers. Visit him at DeepakChopra.com.

Biography

The practice of holistic and mind-body medicine has long been a controversial subject among medical professionals. Some view it as a healthy and natural alternative to chemical pharmaceuticals. Others see it as a system of placebos and new-age chicanery. No matter where one stands on this issue, there is no denying the influence that mind, body, and spirit practitioner Deepak Chopra has had on the world of medicine. Chopras bestselling books on a variety of topics have been translated into 35 languages. His lectures, seminars, and learning materials are immensely popular, as are his television specials for PBS. In addition, he has founded his own medical center called the Chopra Center for Well Being and has won fans amongst celebrities ranging from Prince Charles to Mikhail Gorbachev to Demi Moore to David Lynch. When financier/philanthropist Michael Milken was diagnosed with prostate cancer, he claimed that Chopras holistic methods shrunk his lymph nodes by 90%. Chopras interest in alternative medicine initially grew out of concern for his own health. After moving from India to set up a practice medicine in Boston some 25 years ago, Chopra succumbed to many of the stresses that plague medical professionals. As a result, he guzzled coffee, chain-smoked, and drank heavily. Once he began studying eastern philosophies by way of Krishnamurti and Maharishi Mahesh Yogi, he became aware of medical practices outside of the sometimes limited western perspective. This awakening changed his life. While Chopra is viewed as a major proponent of the role of Eastern philosophies in healing, he does not reject western medicine. In fact, what makes his approach so unique is the way he incorporates the best aspects of western medical research into his theories. This amalgamation of medical philosophies is at the root of self-help volumes like Restful Sleep, Perfect Weight, and Boundless Energy. Elsewhere, Chopra has addressed such diverse issues as reversing the aging process (Ageless Body, Timeless Mind), perfecting personal relationships (The Path to Love), and achieving capitalist goals via Eastern philosophies (The Seven Spiritual Laws of Success). Chopra has also become concerned with the causes of war and violence and the principles of Eastern religions, especially Buddhism, and his books on these subjects have garnered praise from such major international figures as the Dalai Lama, Desmond Tutu, and Boutros-Boutros Ghali. Consequently, Chopra continues to play a significant role in world health and world politics in spite of detractors and skeptics. With an immense body of work behind him and more volumes of wisdom sure to follow, he continues to preach the simple philosophy he is certain is the key to understanding ourselves, mentally and physically: Were not human beings that have occasional spiritual experiences, its the other way around: were spiritual beings that have occasional human experiences.Good To Know

In 1999, Time magazine named Chopra one of the Top 100 Icons and Heroes of the Century. Chopras father was a prominent cardiologist and an anglophile who distrusted Indian philosophies and alternative medical practices. Despite his reputation as a serious-minded intellectual, Chopra describes himself as playful and carefree.

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