101 Fat-Burning Workouts & Diet Strategies for Women by Muscle & Fitness Hers - PDF free download eBook

Book author:

  • Published: Oct 06, 2015
  • Reviews: 278

Brief introduction:

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101...

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Details of 101 Fat-Burning Workouts & Diet Strategies for Women

ISBN
9781600782060
Publisher
Triumph Books
Publication date
Age range
18+ Years
Book language
ENG
Pages
169
Format
PDF, DJVU, FB2, TXT
Quality
Low quality scanned pages
Dimensions
7.40 (w) x 9.10 (h) x 0.60 (d)
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Some brief overview of this book

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the 101 series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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A few words about book author

Muscle & Fitness Hers is bodybuilding magazine that offers professional exercise and nutritional tips for women.

zine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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All downloaded files are checked

EPUB

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  • SHA1: 444d845305a9cba0eb379013321bccf2c0a7d6de
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PDF

burning.workouts.diet.strategies.women.pdf

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  • SHA1: 7e318b3df91fadfd46ba9ed72319fdab0f685ed5
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FB2

burning.workouts.diet.strategies.women.fb2

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  • SHA1: 886a4335fc9813f77224b490f842adad1663fc94
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MOBI

burning.workouts.diet.strategies.women.mobi

  • MD5: 2026359602a57ef0394b0ece81010382
  • SHA1: 3b0303aba2204efeb17b630d642228ecae2c355e
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DJVU

burning.workouts.diet.strategies.women.djvu

  • MD5: f48d5d793d84f8401eae562bff973b9b
  • SHA1: 0455e625063825d955d7df8ba5f17d66442a20e2
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