Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors by Matthew McKay - PDF free download eBook

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  • Published: Sep 12, 2015
  • Reviews: 292

Brief introduction:

Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and...

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Details of Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors

ISBN
9781608822898
Publisher
New Harbinger Publications
Publication date
Age range
18+ Years
Book language
EN
Pages
216
Format
PDF, DJVU, FB2, TXT
Quality
Normal quality scanned pages
Dimensions
7.90 (w) x 9.90 (h) x 0.60 (d)
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Some brief overview of this book

Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have a deep-seated sense of distrust—all interpersonal problems that damage relationships and cause enormous suffering.

This book presents an acceptance and commitment therapy (ACT) approach—utilizing a schema-based formulation—to help these clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.

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A few words about book author

Matthew McKay, PhD, is professor at the Wright Institute in Berkeley, CA. In private practice, he specializes in the treatment of anxiety, interpersonal problems, and depression. He is coauthor of The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, Self-Esteem, Your Life on Purpose, and many other titles. Combined, his books have sold more than three million copies.

Avigail Lev, PsyD, is clinical supervisor at the Berkeley Cognitive and Behavioral Therapies Clinic. She s book presents an acceptance and commitment therapy (ACT) approach—utilizing a schema-based formulation—to help these clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.

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EPUB

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PDF

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  • SHA1: b8cb5d076940eb30e5f9cf9b88eede1cada7fc4c
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FB2

acceptance.commitment.therapy.interpersonal.problems.using.mindfulness.acceptance.schema.awareness.change.interpersonal.behaviors.fb2

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  • SHA1: 46b1da23bb95be66b16eb59847013c6ebff595ae
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MOBI

acceptance.commitment.therapy.interpersonal.problems.using.mindfulness.acceptance.schema.awareness.change.interpersonal.behaviors.mobi

  • MD5: 4e338e07ee3a7f9178f85fb835d62bf5
  • SHA1: fd336de8745fe9ae08872deda44cab3641699e0f
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DJVU

acceptance.commitment.therapy.interpersonal.problems.using.mindfulness.acceptance.schema.awareness.change.interpersonal.behaviors.djvu

  • MD5: bbdf2fd2ca755131a7400cb7ffb474ee
  • SHA1: b54d893e131cf01019334bfbd489f44179a67787
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