Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors - PDF free download eBook

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Details of Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors

Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
Exact title of book
Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
Book author
Matthew McKay
ISBN
9781608822898
Publisher
New Harbinger Publications
Published
Jun 01, 2012
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
216
File size (in PDF)
1944 kB

Some brief overview of book

Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have a deep-seated sense of distrustall interpersonal problems that damage relationships and cause enormous suffering. This book presents an acceptance and commitment therapy (ACT) approachutilizing a schema-based formulationto help these clients overcome maladaptive interpersonal behavior.

First, clients learn how schema avoidance behavior damages their relationships. Second, clients face "creative hopelessness" and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future.

And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.

About book author

McKay, PhD, is professor at the Wright Institute in Berkeley, CA. In private practice, he specializes in the treatment of anxiety, interpersonal problems, and depression. He is coauthor of The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, Self-Esteem, Your Life on Purpose, and many other titles.

Combined, his books have sold more than three million copies. Avigail Lev, PsyD, is clinical supervisor at the Berkeley Cognitive and Behavioral Therapies Clinic. She s book presents an acceptance and commitment therapy (ACT) approachutilizing a schema-based formulationto help these clients overcome maladaptive interpersonal behavior.

First, clients learn how schema avoidance behavior damages their relationships. Second, clients face "creative hopelessness" and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future.

And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.

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