The publishers of ChangeOne, the revolutionary program that has helped hundreds of thousands of people lose weight safely and effectively, now bring you ChangeOne for Diabetes, the future of diabetes control. Based on breakthrough research findings and the principles of ChangeOne, this all-natural approach has been proven to lower blood sugar by 25 percent—without drugs! There’s no carbohydrate or calorie counting. In fact, there’s no math at all—just six simple steps that could actually help you reverse diabetes, one step at a time. On this plan, you’ll cut calories while still eating the foods you love. You’ll rev your metabolism and boost your sensitivity to insulin with the fun and fast Sugar-Buster Routine. You’ll relax—and bring your blood sugar down—with simple stress-busting techniques. The changes are easy, and the results are huge. No other plan helps you conquer diabetes this simply or as safely. You’ll learn how to:
Cut calories—just by rearranging your plate!
Move forward with the Forward by Five Walking Plan.
Master your “disaster foods” with diabetes-friendly recipes.
Lower your blood sugar just by relaxing!