Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day by Editors of Cooking Light Magazine - PDF free download eBook

Book author:

  • Published: Oct 25, 2015
  • Reviews: 301

Brief introduction:

Mix & match your way to healthy eating!Choose 3 meals plus 2 snacks to equal 1,500 calories or less.Its easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you...

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Details of Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day

ISBN
9780848734084
Publication date
Age range
18+ Years
Book language
GB
Pages
304
Format
PDF, DJVU, DOC, TXT
Quality
High quality scanned pages
Dimensions
9.20 (w) x 10.00 (h) x 1.00 (d)
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Some brief overview of this book

Mix & match your way to healthy eating!

Choose 3 meals plus 2 snacks to equal 1,500 calories or less.

Its easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. Youll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.

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A few words about book author

Cooking Light, Americas leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well. With a staff of registered dietitians and culinary professionals-and over 20 years of experience-Cooking Light is unrivaled in identifying emerging food trends and providing superior flavorful and healthful vegetarian recipes as well as detailed information about healthy cooking techniques and tips.

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EPUB

cooking.light.match.calorie.cookbook.calories.epub

  • MD5: 66ca93cab687c465636fabc75d960290
  • SHA1: 42de891a5043adae0efdfb242f942aa1b8fff043
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PDF

cooking.light.match.calorie.cookbook.calories.pdf

  • MD5: af476ca739256cdcf60685041ccadb5f
  • SHA1: 64fbb60a392cb9ce069e18294842b0627a5a8e73
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FB2

cooking.light.match.calorie.cookbook.calories.fb2

  • MD5: 7f0bfef3cf60504f06016fb812cc9225
  • SHA1: a04e10e8917c4aafabbb7fc89cb4debfbf4c4b9d
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MOBI

cooking.light.match.calorie.cookbook.calories.mobi

  • MD5: 00f90883f6908f198e47eba614b1aa4d
  • SHA1: 22fbaa40840416cadb85c9c5c2e2d775936cb45c
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DJVU

cooking.light.match.calorie.cookbook.calories.djvu

  • MD5: b3a5697697c337a4fa3b64e8e802a6a5
  • SHA1: 0a674fb315c4fecc1c20b144318525c1b6bc8c51
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