Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food by Jessica Seinfeld - PDF free download eBook

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  • Published: Sep 01, 2015
  • Reviews: 2

Brief introduction:

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods,...

Details of Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food

ISBN
9780061767937
Publisher
HarperCollins Publishers
Publication date
Book language
English
Pages
208
Format
PDF, FB2, EPUB, MOBI
File size (in PDF)
1872 kB

Some brief overview of this book

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?

As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi?

Her book is filled with traditional recipes that kids love, except theyre stealthily packed with veggies hidden in them so kids dont even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a months worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tearout shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that must have the latest sugar bomb cereal.

But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its longterm (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids nutrition so parents understand why its important to throw in a little avocado puree into their quesadillas.

She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfelds book is practical, easytoread, and a godsend for any parent that wants their kids to be healthy for a long time to come.

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A few words about book author

Seinfeld is the founder and president of Baby Buggy, a nonprofit organization dedicated to providing clothing and equipment to New Yorks families in need. She is the wife of Jerry Seinfeld, with whom she has three children. This is her first book.

Jessica Seinfeld es la fundadora y presidenta de Baby Buggy, una organizaciĆ³n sin fines de lucro que provee ropa y equipamiento a familias necesitadas de Nueva York. Es la esposa de Jerry Seinfeld, con quien tiene tres hijos. Este es sscos.

As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except theyre stealthily packed with veggies hidden in them so kids dont even know!

With the help of a nutritionist and a professional chef, Seinfeld has developed a months worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tearout shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that must have the latest sugar bomb cereal. But this book also contains much more than recipes and tips.

By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its longterm (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids nutrition so parents understand why its important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future protein, calcium, vitamins, and Omega 3 and 6 fats.

Jessica Seinfelds book is practical, easytoread, and a godsend for any parent that wants their kids to be healthy for a long time to come.

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