Defeating Depression: The Calm and Sense Way to Find Happiness and Satisfaction by Leo J. Battenhausen - PDF free download eBook

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Brief introduction:

Do you feel stuck, trapped in a cycle of loneliness, despair, discontent and sadness? Do you have trouble sleeping, have to wind” yourself up to get out of bed in the morning, have difficulty concentrating and focusing on work, loved ones and family?...

Details of Defeating Depression: The Calm and Sense Way to Find Happiness and Satisfaction

ISBN
9780882823980
Publisher
New Horizon Press
Publication date
Age range
18+ Years
Book language
GB
Pages
224
Format
PDF, DJVU, FB3, TXT
Quality
High quality OCR

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Some brief overview of this book

Do you feel stuck, trapped in a cycle of loneliness, despair, discontent and sadness? Do you have trouble sleeping, have to wind” yourself up to get out of bed in the morning, have difficulty concentrating and focusing on work, loved ones and family? According to a recent survey 54 million people do. Defeating Depression will guide you toward identifying, understanding, coping with and healing conflicts and issues in your life so you will no longer feel powerless and filled with pain. Finally, you will be free to find and enjoy happiness and satisfaction.

Defeating Depression will teach you how to identify these problem areas in your life and overcome barriers before you feel like they are paralyzing you. It will provide you with the tools to face lifes issues and show you how to handle undesirable feelings, attitudes, reactions and falsities that cause too many people to feel powerless. Compiled from his twenty-five years of experience, Battenhausens revolutionary Calm and Sense approach will empower you to take control of your life and feelings, not just today, but in the future.

A few words about book's author

Leo J. Battenhausen is a Licensed Clinical Social Worker, Licensed Clinical and Alcohol and Drug Counselor, Certified Relationship Specialist and Certified School Social Worker in New Jersey for over twenty years. He has a Master of Social Work from Fordham University, New York, and is in private practice in Rahway, New Jersey.

, you will be free to find and enjoy happiness and satisfaction.

Defeating Depression will teach you how to identify these problem areas in your life and overcome barriers before you feel like they are paralyzing you. It will provide you with the tools to face lifes issues and show you how to handle undesirable feelings, attitudes, reactions and falsities that cause too many people to feel powerless. Compiled from his twenty-five years of experience, Battenhausens revolutionary Calm and Sense approach will empower you to take control of your life and feelings, not just today, but in the future.

Defeating Depression: The Calm and Sense Way to Find Happiness and Satisfaction by Leo J. Battenhausen - free download in PDF and DJVU, FB3, TXT eBook formats now!

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