Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy - PDF free download eBook

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Details of Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy

Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy
Exact title of book
Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy
Book author
Judith Orloff
ISBN
9781591797630
Published
Dec 28, 2009
Language
English
Format
PDF, FB2, EPUB, MOBI
File size (in PDF)
about 1200 kB

Some brief overview of book

Anger. Fear. Sadness.

Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two-CD tool kit expands on the insights from her recently released New York Times bestseller Emotional Freedom (Harmony, 2009) , featured in a new public television special.

Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation. Whats the key to fi nding liberation from negativity? Dr. Orloff teaches that its how we choose to respond to external events that determines our experience.

Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion. Achieving emotional freedom gives you access to your own power center during jubilant times and in adversity, teaches Orloff . Emotional Freedom Practices is a program in self-mastery that will help anyone attain a high quality life, handle stress artfully, and find serenityeven in the most overwhelming situations.

About book author

Orloff JUDITH ORLOFF, M. D., is a psychiatrist in private practice and an assistant clinical professor of psychiatry at UCLA. She is the author of the bestsellers Positive Energy, Dr. Judith Orloffs Guide to Intuitive Healing, and Second Sight. to fi nding liberation from negativity?

Dr. Orloff teaches that its how we choose to respond to external events that determines our experience. Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion. Achieving emotional freedom gives you access to your own power center during jubilant times and in adversity, teaches Orloff .

Emotional Freedom Practices is a program in self-mastery that will help anyone attain a high quality life, handle stress artfully, and find serenityeven in the most overwhelming situations.

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