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Details of Encyclopedia of Healing Foods

Encyclopedia of Healing Foods
Exact title of book
Encyclopedia of Healing Foods
Book author
Michael T. Murray
ISBN
9780743480529
Publisher
Atria Books
Published
Sep 20, 2005
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
912
File size (in PDF)
8208 kB

Some brief overview of book

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible. As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet?

What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.

D., and Joseph Pizzorno, N. D., two of the worlds foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit.

Let The Encyclopedia of Healing Foods teach you how to -design a safe diet -use foods to stimulate the bodys natural ability to rejuvenate and heal -discover the role that fiber, enzymes, fatty acids, and other dietary components -have in helping us live healthfully -understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimers disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis -prepare foods safely in order to prevent illness and maximize health benefits -select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

About book author

of 23 books, including the acclaimed besteller The Encyclopedia of Natural Foods (co-authored with Dr. Joseph Pizzorno), Dr. Michael T. Murray is regarded as the world authority on natural medicine. An educator, lecturer, researcher and health food industry consultant, Michael also serves as the Director of Product Development and Education at Natural Factors, a health product firm.

Dr. Joseph Pizzorno is cofounder of Bastyr University, the first accredited multidisciplinary univorno, N. D., two of the worlds foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit.

Let The Encyclopedia of Healing Foods teach you how to -design a safe diet -use foods to stimulate the bodys natural ability to rejuvenate and heal -discover the role that fiber, enzymes, fatty acids, and other dietary components -have in helping us live healthfully -understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimers disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis -prepare foods safely in order to prevent illness and maximize health benefits -select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.

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