Green Smoothies and Protein Drinks: More Than 50 Recipes to Get Fit, Lose Weight, and Look Great by Jason Manheim - PDF free download eBook

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  • Published: Sep 04, 2015
  • Reviews: 156

Brief introduction:

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely,...

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Details of Green Smoothies and Protein Drinks: More Than 50 Recipes to Get Fit, Lose Weight, and Look Great

ISBN
9781626363076
Publisher
Skyhorse Publishing
Publication date
Age range
18+ Years
Book language
ENG
Pages
192
Format
PDF, DJVU, DOC, TXT
Quality
Normal quality OCR
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Some brief overview of this book

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.

With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as:

How long do green smoothies [email protected] I be concerned about oxalic acid in [email protected]_25E2_2580_2599m a vegetarian_2Fvegan, what protein options do I [email protected] much more!

While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.

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A few words about book author

Jason Manheim created and runs the website healthygreendrink. com. A website developer and designer, he began making green drinks six years ago and has felt great ever since. Manheim lives in Los Angeles, California.

, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as:

How long do green smoothies [email protected] I be concerned about oxalic acid in [email protected]_25E2_2580_2599m a vegetarian_2Fvegan, what protein options do I [email protected] much more!

While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.

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