Heal Your Headache - PDF free download eBook

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Details of Heal Your Headache

Heal Your Headache
Exact title of book
Heal Your Headache
Book author
David Buchholz
ISBN
9780761125662
Publisher
Workman Publishing Company, Inc.
Published
Aug 12, 2002
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
272
File size (in PDF)
2448 kB

Some brief overview of book

Based on the breakthrough understanding that virtually all headaches are forms of migrainebecause migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problemsDr. Buchholzs Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program Step 1 Avoid the Quick Fix. Too often painkillers only make matters worse because of the crippling complication known as rebound.

Step 2 Reduce Your Triggers. The crux of the program a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3 Raise Your Threshold.

When diet and other lifestyle changes arent enough, preventive medication can help stay the course. Thats it in three steps turn your headache problems around.

About book author

graduating first in his class from the University of Pennsylvania School of Medicine, Dr. David Buchholz served as Chief Resident in Neurology at Johns Hopkins. He joined the faculty of Johns Hopkins School of Medicine, where for 14 years he was the Director of the Neurological Consultation Clinic. He also served as Director of the Division of General Neurology at Hopkins.

He has published more than 150 scientific papers and articles and given over 450 invited lectures. f the crippling complication known as rebound. Step 2 Reduce Your Triggers. The crux of the program a migraine diet that eliminates the foods that push headache sufferers over the top.

Step 3 Raise Your Threshold. When diet and other lifestyle changes arent enough, preventive medication can help stay the course. Thats it in three steps turn your headache problems around.

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PDFheal-your-headache.pdf
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FB2heal-your-headache.fb2
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EPUBheal-your-headache.epub
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MOBIheal-your-headache.mobi
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