Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health by James Colquhoun - PDF free download eBook

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  • Published: Sep 13, 2015
  • Reviews: 302

Brief introduction:

With Hungry for Change youll discover:Amazingly delicious, nutritious recipesWhat to buy and what to avoid at the supermarketThe truth behind diet, sugar-free, and fat-free productsHow to overcome food addictions and cravingsWhy fad diets dont...

more details below

Details of Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

ISBN
9780062220844
Publisher
HarperCollins Publishers
Publication date
Age range
18+ Years
Book language
EN
Pages
304
Format
PDF, DJVU, DOC, TXT
Quality
Normal quality scanned pages
Dimensions
6.44 (w) x 9.10 (h) x 1.03 (d)
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Some brief overview of this book

With Hungry for Change youll discover:

Amazingly delicious, nutritious recipes

What to buy and what to avoid at the supermarket

The truth behind diet, sugar-free, and fat-free products

How to overcome food addictions and cravings

Why fad diets dont work

How to read labels and what food additives to avoid

The most effective detox and cleansing strategies

How to eat for clear eyes, glowing skin, and healthy hair

Featuring: Dr. Alejandro Junger, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and more!

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A few words about book author

James Colquhoun and Laurentine Ten Bosch are nutritional consultants turned filmmakers. Motivated by a chronic illness in their family, they created and filmed Food Matters and Hungry for Change as tools for individuals to take charge of their own health.

James Colquhoun and Laurentine Ten Bosch are nutritional consultants turned filmmakers. Motivated by a chronic illness in their family, they created and filmed Food Matters and Hungry for Change as tools for individuals to take charge er, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and more!

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EPUB

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PDF

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FB2

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DJVU

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