Look Better Naked: The 6-Week Plan to Your Leanest, Hottest Body-Ever! - PDF free download eBook

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Details of Look Better Naked: The 6-Week Plan to Your Leanest, Hottest Body-Ever!

Look Better Naked: The 6-Week Plan to Your Leanest, Hottest Body-Ever!
Exact title of book
Look Better Naked: The 6-Week Plan to Your Leanest, Hottest Body-Ever!
Book author
Michele Promaulayko
ISBN
9781609610517
Publisher
Rodale
Published
Apr 26, 2011
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
320
File size (in PDF)
2880 kB

Some brief overview of book

Todays young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. Looking great naked and feeling great about how she looks is the foundation of effortless beautyon a date, in the office, or just relaxing with friends. Look Better Naked!

- by Michele Promaulayko with Maura Rhodes- is a diet, exercise, beauty, and self-confidence plan from the editor-in-chief of Womens Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a womans body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day.

The plan also helps a woman flatten her belly, tone her legs, tighten her butt, and improve her skin and hair. A womans posture, her pride, her personal powerthey all go together. Look Better Naked! shows a woman how to be the best possible version of herself that she can be.

About book author

PROMAULAYKO is editor-in-chief of Womens Health. She is an outspoken expert on womens issues and has appeared on the Today show, CNN, Fox News, The Rachael Ray Show, and the CBS Early Show. She lives in New York City.

MAURA RHODES is a freelance journalist who specializes in health, fitness, nutrition, and parenting. She lives in New Jersey. to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a womans body quickly and easily.

It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman flatten her belly, tone her legs, tighten her butt, and improve her skin and hair. A womans posture, her pride, her personal powerthey all go together.

Look Better Naked! shows a woman how to be the best possible version of herself that she can be.

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