Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go by Rocco DiSpirito - PDF free download eBook

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  • Published: Oct 27, 2015
  • Reviews: 270

Brief introduction:

In this clever flip-format book from bestselling author and star of Roccos Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds— without sacrificing great-tasting meals. With 100...

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Details of Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

ISBN
9780446584524
Publisher
Grand Central Publishing
Publication date
Age range
18+ Years
Book language
GB
Pages
208
Format
PDF, CHM, RTF, TXT
Quality
Normal quality OCR
Dimensions
4.90 (w) x 6.90 (h) x 0.60 (d)
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Some brief overview of this book

In this clever flip-format book from bestselling author and star of Roccos Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds— without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and the other side helps you stick to your weight-loss regimen when youre eating on-the-go.

Filled with simple cooking tricks, incredible calorie-reducing secrets, and new meal plans and shopping lists, this handy guide will help you enjoy all the dishes you thought you could never eat again— pizza, fried chicken, waffles, pasta, cookies, and much more!

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A few words about book author

Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard award-winning chef opened the 3-star Union Pacific in New York City where he established his culinary credentials. He was named Food & Wines Best New Chef and—as the first chef to grace its cover—was called Americas Most Exciting Young Chef by Gourmet. DiSpirito starred in the NBC hit reality series The Restaurant, and the A&side helps you stick to your weight-loss regimen when youre eating on-the-go.

Filled with simple cooking tricks, incredible calorie-reducing secrets, and new meal plans and shopping lists, this handy guide will help you enjoy all the dishes you thought you could never eat again— pizza, fried chicken, waffles, pasta, cookies, and much more!

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