Paleo Smoothies: 150 Smoothie Recipes for Ultimate Health - PDF free download eBook

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Details of Paleo Smoothies: 150 Smoothie Recipes for Ultimate Health

Paleo Smoothies: 150 Smoothie Recipes for Ultimate Health
Exact title of book
Paleo Smoothies: 150 Smoothie Recipes for Ultimate Health
Book author
Mariel Lewis
ISBN
9781440574658
Publisher
F+W Media
Published
May 18, 2014
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
208
File size (in PDF)
1872 kB

Some brief overview of book

Delicious smoothies100 free of gluten, dairy, and refined sugar! Think Paleo and smoothies dont mix? Think again!

Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-post-workout drinkwithout any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether youre interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day.

Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You dont have to give up the vitamin-packed smoothies you love just because youre on the Paleo dietwith Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

About book author

LEWIS is the writer and recipe developer behind the popular blog AmazingPaleo. com. A health and fitness enthusiast from Quito, Ecuador, her love for the (healthier) culinary arts began during her college years. Three years into her culinary journey, through much research, she discovered the infinite benefits of the Paleolithic diet and has spent countless hours in the kitchen creating delicious Paleo recipes. an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day.

Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You dont have to give up the vitamin-packed smoothies you love just because youre on the Paleo dietwith Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

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