Paleo Smoothies: 150 Smoothie Recipes for Ultimate Health by Mariel Lewis - PDF free download eBook

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  • Published: Sep 05, 2015
  • Reviews: 83

Brief introduction:

Delicious smoothies—100% free of gluten, dairy, and refined sugar!Think Paleo and smoothies dont mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink—without any of...

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Details of Paleo Smoothies: 150 Smoothie Recipes for Ultimate Health

ISBN
9781440574658
Publisher
F+W Media
Publication date
Age range
18+ Years
Book language
EN
Pages
208
Format
PDF, CHM, EPUB, TXT
Quality
Normal quality OCR
Dimensions
6.90 (w) x 9.00 (h) x 0.70 (d)
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Some brief overview of this book

Delicious smoothies—100% free of gluten, dairy, and refined sugar!

Think Paleo and smoothies dont mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink—without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether youre interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including:

Pineapple sunshine smoothie

Acai boost smoothie

Vanilla coconut cream smoothie

Kale power smoothie

Pumpkin protein smoothie

Sweet apple pie smoothie

You dont have to give up the vitamin-packed smoothies you love just because youre on the Paleo diet—with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

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A few words about book author

MARIEL LEWIS is the writer and recipe developer behind the popular blog AmazingPaleo.com. A health and fitness enthusiast from Quito, Ecuador, her love for the (healthier) culinary arts began during her college years. Three years into her culinary journey, through much research, she discovered the infinite benefits of the Paleolithic diet and has spent countless hours in the kitchen creating delicious Paleo recipes.

an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including:

Pineapple sunshine smoothie

Acai boost smoothie

Vanilla coconut cream smoothie

Kale power smoothie

Pumpkin protein smoothie

Sweet apple pie smoothie

You dont have to give up the vitamin-packed smoothies you love just because youre on the Paleo diet—with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

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