Running & Being: The Total Experience by George Sheehan - PDF free download eBook

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  • Published: Dec 19, 2015
  • Reviews: 290

Brief introduction:

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author’s midlife return to the world of exercise, play, and competition, in which he found a world beyond sweat that proved to be a source of great revelation and...

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Details of Running & Being: The Total Experience

ISBN
9781609619305
Publisher
Rodale
Publication date
Age range
18+ Years
Book language
English
Pages
272
Format
PDF, DJVU, EPUB, FB3
Quality
High quality scanned pages
Dimensions
5.84 (w) x 8.56 (h) x 0.92 (d)
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Some brief overview of this book

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author’s midlife return to the world of exercise, play, and competition, in which he found a world beyond sweat that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover the truth that makes men free.

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A few words about book author

Dr. George Sheehan was a legend of running and running literature. The bestselling author of eight books on the benefits of exercise and the former medical editor of Runner’s World, he died in 1993.

p>Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover the truth that makes men free.

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EPUB

running.being.total.experience.epub

  • MD5: 0f82b6274c9f6922803d090ec173de6f
  • SHA1: d156bd52a6c0bf56bebbbfc9e8d8361cfeb92c23
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PDF

running.being.total.experience.pdf

  • MD5: 7587dc82a18ad6e479bde7f4ba12c6a7
  • SHA1: 14e5409b1c3026233a0632edf8cf19be1bc86eaf
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FB2

running.being.total.experience.fb2

  • MD5: 9a4467b01327fe15c9dace5e4e232868
  • SHA1: cab9809dd6889ee38574dfd8310a8cf65b59c4e8
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MOBI

running.being.total.experience.mobi

  • MD5: 551c7e52dbc80d4c12d9e02cd01d3fda
  • SHA1: a2871df89bf6dfdfc9981eac1367cdddac16db3f
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DJVU

running.being.total.experience.djvu

  • MD5: 0a7675b64bcd0c135008bf534ead715e
  • SHA1: b9482b28d3cdfa4fcb248c68de95f1592849dc00
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