The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby by Lana Asprey - PDF free download eBook

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  • Published: Sep 27, 2015
  • Reviews: 446

Brief introduction:

How to create a healthier, happier, smarter baby the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether youre planning for pregnancy or are already pregnant, this essential prenatal guide draws on the...

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Details of The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby

ISBN
9781118236246
Publisher
Turner Publishing Company
Publication date
Age range
18+ Years
Book language
English
Pages
288
Format
PDF, CHM, DOC, EPUB
Quality
Extra high quality OCR
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Some brief overview of this book

How to create a healthier, happier, smarter baby the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic science

Whether youre planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or turned on. It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong.

Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issues

Shares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stress

Shows how a womans health and her environment during pregnancy may have a much bigger impact on her child than was previously thought

Includes the authors compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies

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A few words about book author

LANA ASPREY, M.D., is a Karolinska-trained physician who runs an international natural fertility consulting practice, helping couples recover fertility using techniques outlined in The Better Baby Book. She is the former medical director of a lab testing company working with neurological immunity to environmental factors and practiced medicine in Stockholm, Sweden.

DAVE ASPREY, MBA, is a well-known blogger on health and human performance. As the Bulletproof Executive, hes been featured with your genes, affecting which genes are expressed or turned on. It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong.

Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issues

Shares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stress

Shows how a womans health and her environment during pregnancy may have a much bigger impact on her child than was previously thought

Includes the authors compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies

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