The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk - PDF free download eBook

Book author:

  • Published: Sep 28, 2015
  • Reviews: 430

Brief introduction:

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healingTrauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has...

more details below

Details of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

ISBN
9781101608302
Publisher
Penguin Group (USA)
Publication date
Age range
18+ Years
Book language
EN
Pages
320
Format
PDF, DOC, EPUB, RTF
Quality
High quality OCR
Download cursor

Some brief overview of this book

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.

Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.

See more interesting books:

  • Sisters of Glass PDF
  • The World Atlas of Whisky: New Edition PDF
  • Soon I Will Be Invincible PDF
  • The Saints: Quotable Wisdom PDF
  • Format Your eBook the Free and Easy Way PDF
  • Why Architecture Matters PDF

How to download e-book

Press button "GET DOWNLOAD LINKS" and wait 20 seconds. This time is necessary for searching and sorting links. One button - 15 links for downloading the book "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" in all e-book formats!

May need free signup required to download or reading online book.

A few words about book author

The founder and medical director of the Trauma Center in Brookline, Massachusetts, and director of the National Complex Trauma Treatment Network, Bessel van der Kolk, M.D. lives in Boston, Massachusetts.

to their partners and children.

Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.

Small FAQ about download

Book files are stored on servers owned by you?
No. We do not store files, because it is prohibited. Our site uses the API of third-party sites that store files. That is, we are doing the same thing as Google, only within the framework of one subject. Third-party sites are multimedia services that allow you to read and download e-books. By subscribing, you get access to a huge library of multimedia content, which is updated daily. Services are fully optimized for all platforms - iOS, Android and PC.
If there is a choice of file format, which format is better to download?
Modern smartphones and computers can read files of any format. But the most compatible is the *.PDF format. For example, the PDF format can be read Mozilla Firefox browser without any additions.
How long will the file be downloaded?
Very fast. We regularly check (this is a fully automatic process) the availability of servers, the links to which we offer you. If the server does not provide a quick download, then we remove it from the list.
Does the electronic version of the book completely replace the paper version?
Of course not. Best of all, if after reading an e-book, you buy a paper version of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Read the book on paper - it is quite a powerful experience.

All downloaded files are checked

EPUB

body.keeps.score.brain.mind.body.healing.trauma.epub

  • MD5: d07919aeeb53293386fd7c6fafff70b5
  • SHA1: 2732a4574af5cdd2773582ced54447ff2e6524e2
checkcheckcheckcheckcheck
PDF

body.keeps.score.brain.mind.body.healing.trauma.pdf

  • MD5: 005c2104bc8a521cf89ccb2f9c0c98ca
  • SHA1: 882d634ef44d174a44d698d0db24a851514db99a
checkcheckcheckcheckcheck
FB2

body.keeps.score.brain.mind.body.healing.trauma.fb2

  • MD5: 52a276a2f46499b59c01804179f845c6
  • SHA1: ae5ed68785a2d1c9b4c3538b4ba34d644d65e8b2
checkcheckcheckcheckcheck
MOBI

body.keeps.score.brain.mind.body.healing.trauma.mobi

  • MD5: 2dc45c4a2f2d22c026d68ab1b9a50d41
  • SHA1: 2ebdce1f9406245ecbda2fd5f461b749db36acfa
checkcheckcheckcheckcheck
DJVU

body.keeps.score.brain.mind.body.healing.trauma.djvu

  • MD5: b3e8b844fabae3a4b6fecff0ecab65da
  • SHA1: bf3711acd714eef6ecd751647133d77a5cc6202d
checkcheckcheckcheckcheck