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Details of The Chopra Center Cookbook: Nourishing Body and Soul

The Chopra Center Cookbook: Nourishing Body and Soul
Exact title of book
The Chopra Center Cookbook: Nourishing Body and Soul
Book author
Deepak Chopra
ISBN
9780471430094
Publisher
Wiley, John & Sons, Incorporated
Published
Oct 01, 2002
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
320
File size (in PDF)
2880 kB

Some brief overview of book

The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda the most ancient healing system on the planet The Chopra Center Cookbook features more than 200 appetizing, low-fat, easy-to-prepare recipes for entrees, soups, stews, quick meals, breakfast dishes, snacks, and desserts that take the guesswork out of choosing food that is good for the body, as well as 30 days of balanced meal plans.

From Zucchini Pecan Bread, Vegetarian Paella, and Breakfast Burritos to Rosemary White Bean Soup, Braised Salmon with Mango Tomato Salsa, and Unbelievable Double Chocolate Cake, youll discover a new world of flavor and enjoyment as the authors show you how to eat food that is good for you, re-establish the mind-body connection, and reverse the aging process.

About book author

CHOPRA, M. D., is one of the bestselling authors of our time, having sold more than 20 million copies of his books worldwide, which include The Seven Spiritual Laws of Success; Grow Younger, Live Longer; and Perfect Health. He has appeared on Oprah, Larry King Live, and many other major television shows and has also been featured on the cover of Time magazine, which heralds him as one of the top 100 heroes and icons of the twentieth century and credits him as the poet-prophet of alternapra Center Cookbook features more than 200 appetizing, low-fat, easy-to-prepare recipes for entrees, soups, stews, quick meals, breakfast dishes, snacks, and desserts that take the guesswork out of choosing food that is good for the body, as well as 30 days of balanced meal plans.

From Zucchini Pecan Bread, Vegetarian Paella, and Breakfast Burritos to Rosemary White Bean Soup, Braised Salmon with Mango Tomato Salsa, and Unbelievable Double Chocolate Cake, youll discover a new world of flavor and enjoyment as the authors show you how to eat food that is good for you, re-establish the mind-body connection, and reverse the aging process.

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