The Complete Fat Flush Program by Ann Louise Gittleman - PDF free download eBook
Book by Ann Louise Gittleman
- Published: Sep 05, 2015
- Reviews: 1
The Complete Fat Flush Program This pack includes The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide. The Fat Flush Plan is a program based on a smart combination of healthy essential fats, balanced proteins...
Details of The Complete Fat Flush Program
- McGraw-Hill Education
- Publication date
- Nov 27, 2002
- Book language
- PDF, FB2, EPUB, MOBI
- File size (in PDF)
- about 1200 kB
Some brief overview of this book
The Complete Fat Flush Program This pack includes The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide. The Fat Flush Plan is a program based on a smart combination of healthy essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. Detoxifying the liver and cleansing the lymphatic system, the program increases metabolism while eliminating the appearance of cellulite.
The Fat Flush Cookbook is a companion to the above, although it can also be used on its own. Not just another low-carb cookbook, it features over 200 recipes targeted for each phase of the program. These recipes contain the worlds best fat-flushing foods, plus unique cleansing and metabolism-boosting herbs and spices (like ginger, cayenne, mustard, anise, fennel and cinnamon).
The Fat Flush Journal and Shopping Guide provides readers with a convenient way of recording their daily and weekly progress in the Fat Flush diet, along with giving them helpful checklists to use while shopping for their favorite Fat Flush foods.
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