The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes--with 100 recipes by Jorge E. Rodriguez - PDF free download eBook

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  • Published: Dec 08, 2015
  • Reviews: 2

Brief introduction:

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control...

Details of The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes--with 100 recipes

ISBN
9781607746164
Publisher
Ten Speed Press
Publication date
Book language
English
Pages
288
Format
PDF, FB2, EPUB, MOBI
File size (in PDF)
2592 kB

Some brief overview of this book

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management of diabetes from the earliest stages is essential. If youve been diagnosed with type 2 diabetes or prediabetes, this authoritative guide to preventing, reversing, and managing the disease provides the help you need right now.

In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common diseasefrom diagnosis to treatmentincluding the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic statusan easily achievable goal with The Diabetes Solutions simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when, and features recipes for 100 tasty dishes that control carb consumption, limit calories, and encourage weight loss.

This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether youre newly diagnosed or have been told youre at risk, The Diabetes Solution will help you take control of your health and thrive.

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A few words about book author

E. RODRIGUEZ, MD, is board-certified in internal medicine with a special fellowship in gastroenterology from Baylor School of Medicine in Dallas, Texas. He has practiced preventive medicine for more than two decades, and appears frequently as a medical expert and guest on television news and talk shows, including The Doctors, The View, The Today Show, Good Morning America, Anderson Cooper 360, and Dr. Phil.

He lives and practices in Southern California. A graduate of the Universitdes the help you need right now. In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common diseasefrom diagnosis to treatmentincluding the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them.

Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic statusan easily achievable goal with The Diabetes Solutions simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when, and features recipes for 100 tasty dishes that control carb consumption, limit calories, and encourage weight loss. This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications.

Whether youre newly diagnosed or have been told youre at risk, The Diabetes Solution will help you take control of your health and thrive.

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