Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes An overview of how metabolism affects your body Foods to eat frequently .
. . and foods to avoid at all costs 100-plus recipes to aid specific thyroid problemsand help you stay healthy Lifestyle changes and techniques that complement the recipes With recipes so good its a wonder theyre healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!