The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight - PDF free download eBook

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Details of The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight

The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight
Exact title of book
The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight
Book author
Clara Schneider
ISBN
9781440511554
Publisher
F+W Media
Published
Feb 18, 2011
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
304
File size (in PDF)
2736 kB

Some brief overview of book

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes An overview of how metabolism affects your body Foods to eat frequently .

. . and foods to avoid at all costs 100-plus recipes to aid specific thyroid problemsand help you stay healthy Lifestyle changes and techniques that complement the recipes With recipes so good its a wonder theyre healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

About book author

Schneider, RN, LDN, RD, MS, CDE has lived with thyroid disease for more than thirty years and has the same number of years experience in the fields of nutrition and health. She provides personal counseling, workshops, and recipe analysis for her patients; is a public speaker; and helps businesses work with special health and nutrition needs. Schneider has a Master of Science Degree from the University of Maryland in Human Nutrition, and is the former Director of the Diabetes Program at and techniques that complement the recipes With recipes so good its a wonder theyre healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

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PDFthe-everything-thyroid-diet-book-manage.pdf
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