The Mindfulness Survival Kit: Five Essential Practices by Thich Nhat Hanh - PDF free download eBook

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  • Published: Oct 07, 2015
  • Reviews: 421

Brief introduction:

The Five Mindfulness Trainings (also referred to as “Precepts”) — not to kill, steal, commit adultery, lie, or take intoxicants — are the basic statement of ethics and morality in Buddhism. In this fully revised edition, Zen Master and peace...

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Details of The Mindfulness Survival Kit: Five Essential Practices

ISBN
9781937006341
Publisher
Parallax Press
Publication date
Age range
18+ Years
Book language
ENG
Pages
160
Format
PDF, DOC, RTF, TXT
Quality
Normal quality OCR
Dimensions
4.40 (w) x 6.40 (h) x 0.90 (d)
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Some brief overview of this book

The Five Mindfulness Trainings (also referred to as “Precepts”) — not to kill, steal, commit adultery, lie, or take intoxicants — are the basic statement of ethics and morality in Buddhism. In this fully revised edition, Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.

Thich Nhat Hanh calls the trainings a “diet for a mindful society.” With this book he offers a valuable contribution to the debate, on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in a world marked by moral and spiritual emptiness. Whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others; they bring sanity and light into the world.

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A few words about book author

Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist monk, poet, scholar, and human rights activist. 090B1BB47E

Joan Halifax is the author of several books including, The Fruitful Darkness and Being with Dying. She is the founder of the Zen Peacemaker community and currently serves as Abbot, and Head Teacher of Upaya Zen Center, a Buddhist monastery in Santa Fe, New Mexico. She lives in Santa Fe, NM.

Jack Kornfield, Ph.D., is founder of both the Insight Meditation Society in Massac Nhat Hanh calls the trainings a “diet for a mindful society.” With this book he offers a valuable contribution to the debate, on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in a world marked by moral and spiritual emptiness. Whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others; they bring sanity and light into the world.

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