The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh - PDF free download eBook

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  • Published: Dec 30, 2015
  • Reviews: 306

Brief introduction:

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an...

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Details of The Miracle of Mindfulness: An Introduction to the Practice of Meditation

ISBN
9780807012444
Publisher
Beacon
Publication date
Age range
18+ Years
Book language
EN
Format
PDF, FB2, FB3, RTF
Quality
Low quality scanned pages
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Some brief overview of this book

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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A few words about book author

Thich Nhat Hanh is a Vietnamese monk, a renowned Zen master, a poet, and a peace activist. He was nominated for the Nobel Prize by Martin Luther King, Jr., in 1967, and is the author of many books, including the best-selling The Miracle of Mindfulness.

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