The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today by Julia Ross - PDF free download eBook

Book author:

  • Published: Oct 16, 2015
  • Reviews: 253

Brief introduction:

Are you a part of the bad mood epidemic? Here are the answers youve been looking for!Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression,...

more details below

Details of The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

ISBN
9781101200339
Publisher
Penguin Group (USA)
Publication date
Age range
18+ Years
Book language
GB
Pages
400
Format
PDF, DJVU, DOC, RTF
Quality
Normal quality scanned pages
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Some brief overview of this book

Are you a part of the bad mood epidemic? Here are the answers youve been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help

you get started today and feel better tomorrow.

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A few words about book author

Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with counseling, nutrient therapy, and biochemical rebalancing.

lus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help

you get started today and feel better tomorrow.

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EPUB

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PDF

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FB2

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MOBI

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DJVU

mood.cure.step.program.take.charge.your.emotions.today.djvu

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  • SHA1: be8824a9583a446b278a26ec3f73f9a2b3e192fb
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