The South Beach Diet Super Quick Cookbook by Arthur Agatston - PDF free download eBook

Book author:

  • Published: Oct 19, 2015
  • Reviews: 340

Brief introduction:

Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.From meal planning and shopping to prepping, cooking, and serving, you’ll save hours of time with this speedy...

more details below

Details of The South Beach Diet Super Quick Cookbook

ISBN
9781605293332
Publisher
Rodale
Publication date
Age range
18+ Years
Book language
English
Pages
320
Format
PDF, CHM, DOC, TXT
Quality
Normal quality OCR
Dimensions
7.50 (w) x 9.20 (h) x 1.10 (d)
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Some brief overview of this book

Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.

From meal planning and shopping to prepping, cooking, and serving, you’ll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.

With 200 family-pleasing recipes and 60 taste-tempting color photographs, you’ll be able to serve up a fast, delicious, diet-conscious meal every night of the week.

The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes:

• Grab-and-Go recipes for healthy eating on the go

• Cook Once, Eat Twice dishes that maximize your time in the kitchen

• Recipes for Two that minimize waste and leftovers

• Nearly instant recipes that are ready in 15 minutes or less

• Tips for Super-Quick, Budget-Conscious Shopping

• Ideas for getting the most out of your pantry and freezer

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A few words about book author

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and receny night of the week.

The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes:

• Grab-and-Go recipes for healthy eating on the go

• Cook Once, Eat Twice dishes that maximize your time in the kitchen

• Recipes for Two that minimize waste and leftovers

• Nearly instant recipes that are ready in 15 minutes or less

• Tips for Super-Quick, Budget-Conscious Shopping

• Ideas for getting the most out of your pantry and freezer

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