The Sugar Smart Diet: Stop Cravings And Lose Weight While Still Enjoying The Sweets You Love! by Anne Alexander - PDF free download eBook

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  • Published: Sep 02, 2015
  • Reviews: 17

Brief introduction:

An instant New York Times bestseller, Preventions Sugar Smart Diet by Anne Alexander, with Julia VanTine provides a powerful, proven 32-day plan to help you beat food cravings, gain energy, lower your risk of heart disease and diabetes, and enjoy...

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Details of The Sugar Smart Diet: Stop Cravings And Lose Weight While Still Enjoying The Sweets You Love!

ISBN
9781623362799
Publisher
Rodale
Publication date
Age range
18+ Years
Book language
English
Pages
320
Format
PDF, FB3, RTF, TXT
Quality
Normal quality scanned pages
Dimensions
6.80 (w) x 9.20 (h) x 1.30 (d)
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Some brief overview of this book

An instant New York Times bestseller, Preventions Sugar Smart Diet by Anne Alexander, with Julia VanTine provides a powerful, proven 32-day plan to help you beat food cravings, gain energy, lower your risk of heart disease and diabetes, and enjoy weight loss like never before—all while reclaiming the pure pleasure of sugar. Dont let sneaky sugars fool you and harm your health. Prevention—the leading healthy lifestyle brand in the U.S.—has the answer. Heres how you can shrink your sugar belly, drop pounds, and find your path to optimum health! You will:

• Lose up to 16 pounds and 16 inches in just 32 days

• Lower cholesterol, triglycerides, and blood pressure

• Never feel hungry

• Discover surprising sugar bombs along with healthy sugar swaps

• Indulge in 50 delicious sugar-smart recipes

• Learn how to enjoy sugar without triggering fatigue or weight gain or increasing the risk of diabetes, heart disease, and other ailments

Discover how all this and more is possible when you get smart about sugar!

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A few words about book author

Anne Alexander is the editorial director of Prevention, the leading healthy lifestyle brand in the U.S. with a total readership of 8.7 million in print and more than 6 million on line. She is the author of the bestselling book, Win the Fat War. She lives with her three children in Emmaus, PA.

Julia VanTine writes about health from her home in Reading, PA.

drop pounds, and find your path to optimum health! You will:

• Lose up to 16 pounds and 16 inches in just 32 days

• Lower cholesterol, triglycerides, and blood pressure

• Never feel hungry

• Discover surprising sugar bombs along with healthy sugar swaps

• Indulge in 50 delicious sugar-smart recipes

• Learn how to enjoy sugar without triggering fatigue or weight gain or increasing the risk of diabetes, heart disease, and other ailments

Discover how all this and more is possible when you get smart about sugar!

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EPUB

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PDF

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FB2

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MOBI

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DJVU

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