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Details of Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition
Exact title of book
Whole: Rethinking the Science of Nutrition
Book author
T. Colin Campbell
BenBella Books, Inc.
May 07, 2013
File size (in PDF)
about 1200 kB

Some brief overview of book

T. Colin Campbells The China Study definitively answered the question, what should we eat to optimize our nutrition and our health? Backed by the most extensive study of nutrition ever conducted, it gave us a simple but powerful answer a diet based on whole, plant-based foods.

Whole picks up where The China Study left off, answering the question, Why does a whole-food, plant-based diet provide optimal nutrition? Whole demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism.

About book author

more than 40 years, T. Colin Campbell, PhD, has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted.

Dr. Campbell is the author of the bestselling book, The China Study, and the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than 70 grant-years of peer-reviewed research funding and authored more than 300 research papers. The China Sty has gotten off track and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism.

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