The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation.
For gym-goers who havent yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one anotherfor anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyondits exactly the right gift. Younger Next Year The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is "brain-rattling, irresistible, hilarious.
If youre up for it . . . it could change your life" The Washington Post.
It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.