Younger Next Year Gift Set for Men - PDF free download eBook

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Details of Younger Next Year Gift Set for Men

Younger Next Year Gift Set for Men
Exact title of book
Younger Next Year Gift Set for Men
Book author
Henry Lodge
ISBN
9780761166054
Published
Nov 01, 2011
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
352
File size (in PDF)
3168 kB

Some brief overview of book

The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation.

For gym-goers who havent yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one anotherfor anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyondits exactly the right gift. Younger Next Year The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is "brain-rattling, irresistible, hilarious.

If youre up for it . . . it could change your life" The Washington Post.

It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.

About book author

Crowley is his 80-year-old patientthe relentless drum-beater for YOUNGER NEXT YEAR and the living proof that Harrys Rules work It is possible to turn back the biological clock. Dr. Henry S. Lodge is a board-certified internist in New York City, head of a 23-doctor practice, and member of the clinical faculty at Columbia Universitys College of Physicians and Surgeons.

He writes a monthly column in Self magazine. Dr. Lodge and Chris Crowley are authors of the Younger Next Year bheir 80s and beyondits exactly the right gift. Younger Next Year The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal.

The book is "brain-rattling, irresistible, hilarious. If youre up for it . .

. it could change your life" The Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.

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