Younger Next Year Gift Set for Men by Henry Lodge - PDF free download eBook

Book author:

  • Published: Sep 03, 2015
  • Reviews: 131

Brief introduction:

The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping,...

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Details of Younger Next Year Gift Set for Men

ISBN
9780761166054
Publication date
Age range
18+ Years
Book language
English
Pages
352
Format
PDF, DJVU, FB2, FB3
Quality
Extra high quality OCR
Dimensions
5.30 (w) x 8.10 (h) x 1.59 (d)
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Some brief overview of this book

The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven’t yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another—for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond—it’s exactly the right gift.

Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is “brain-rattling, irresistible, hilarious. If you’re up for it . . . it could change your life”— The Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.

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A few words about book author

Chris Crowley is his 80-year-old patient—the relentless drum-beater for YOUNGER NEXT YEAR and the living proof that Harry’s Rules work: It is possible to turn back the biological clock.

Dr. Henry S. Lodge is a board-certified internist in New York City, head of a 23-doctor practice, and member of the clinical faculty at Columbia University’s College of Physicians and Surgeons. He writes a monthly column in Self magazine. Dr. Lodge and Chris Crowley are authors of the Younger Next Year bheir 80s and beyond—it’s exactly the right gift.

Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is “brain-rattling, irresistible, hilarious. If you’re up for it . . . it could change your life”— The Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.

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EPUB

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PDF

younger.next.year.gift.pdf

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  • SHA1: ad5d27726d1c4e68e145f012bbbb9a89c3bb064c
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FB2

younger.next.year.gift.fb2

  • MD5: 6e5c678b3825e1dae1daf822ebc52657
  • SHA1: f95c522b21712b551113da593e99fc7f99814b4d
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MOBI

younger.next.year.gift.mobi

  • MD5: 091b8b09c94722fb430b1ee5ded412cc
  • SHA1: 7ab07fdfd1f3f8520af81507bd0d0cb7f8a9125e
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DJVU

younger.next.year.gift.djvu

  • MD5: 67dc9deadcea01942853fcea18305c11
  • SHA1: 79a622354f7ee9fd230ebfcdd45eb087da3ffb63
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